The Beginnings Of Hypnosis For Weight Reduction

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on email
Share on print

The majority of people would have been in awe while seeing on TELEVISION a person remaining in hypnotic trance. The typical scene would be an entertainer hypnotizing another individual and accessing his subconscious mind, leading him to expose his thoughts or move according to what the therapist states. The procedure of hypnosis works pretty much like what media has revealed us however in a more realistic sense. Hypnosis is the approach wherein a hypnotherapist brings a person into his subconscious state and feed him with details or accesses his inner thoughts.
The subconscious mind shops the details, memories and inner thoughts of a person, even those which he may have forgotten about his life. In the real life, hypnosis is utilized more than simply being a performance sketch on a magic show. One location of hypnosis that is making waves today is hypnotherapy. In this approach, a client goes through a treatment session however during a trance. During this state, the hypnotherapist will try to comprehend the individual’s issues, trace the primary cause of its occurrence and provide solutions to the client’s predicament. Nowadays, hypnotherapy is very much availed by people who want to quit smoking cigarettes and even to lose weight.
During this duration, Egyptian priests use hypnosis to treat mental illness and to assist the royalties with their sleeping issues. In other parts of the world, shamans utilized hypnosis in treating medical conditions by feeding ideas to a person’s subconscious. In the modern times, the usage of hypnosis for medical treatment has been explored around the 1950s.

Nowadays, hypnotherapy isn’t utilized entirely for curing medical and mental conditions however even in behavioral therapy and habit control. One of the most well-known branches of hypnotherapy in this aspect is using hypnosis for weight loss. Exploring the possibility of weight management by employing hypnosis serves as an action to the increasing rate of the overweight population in the United States. Add to that, increasingly more people are getting restless with their not successful attempts in attaining long-term impacts after undergoing numerous crash diet, workout regimens and taking diet medications.

Hypnosis for weight loss has been getting a lot of push throughout the years, thanks to several research study studies which display how hypnosis can be an effective tool in weight management.A study carried out in 1985 utilized a control group which the scientists observed for eight months with a repeating examination every 2 years. According to the results of the study, the participants who were given hypnosis for weight loss had the ability to decrease their body mass index. Furthermore, their follow-up check-up results also revealed that the exact same participants who went through hypnosis had the ability to keep their ideal weight, compared to those who just followed standard weight loss programs.

A meta-analysis carried out in 1996 revealed how cognitive-behavioral treatment can be more effective when it is integrated with hypnosis. In an associated study by the University of Connecticut in 1996, the research study revealed how weight loss management programs are 2 times more effective when integrated with hypnosis.

One of the most well-known branches of hypnotherapy in this aspect is the usage of hypnosis for weight loss. Hypnosis for weight loss has been getting a lot of push throughout the years, thanks to several research study studies which display how hypnosis can be an effective tool in weight management.A study carried out in 1985 utilized a control group which the scientists observed for eight months with a repeating examination every 2 years. According to the results of the study, the participants who were given hypnosis for weight loss were able to decrease their body mass index. Furthermore, their follow-up check-up results also revealed that the exact same participants who went through hypnosis were able to keep their ideal weight, compared to those who just followed standard weight loss programs.
In an associated study by the University of Connecticut in 1996, the research study revealed how weight loss management programs are 2 times more effective when integrated with hypnosis.

Susan Campbell
Susan Campbell
Susan is a freelance writer covering hypnotherapy, hypnosis and general health and wellbeing topics. Susan also writes about NLP and PSYCH-K.
Scroll to Top